Traditional Dong Stick Workout
Revitalize body and mind with Dong Sticks, enhancing agility, flexibility, and reducing stress. Practice Dong Sticks at the serene beach, surrounded by soothing waves and nourishing morning sun. Experience mindful motions guided by an instructor, promoting well-being by the seasi
Highlights
- Revitalize body and mind with Dong Sticks, enhancing agility, flexibility, and reducing stress.
- Practice Dong Sticks at the serene beach, surrounded by soothing waves and nourishing morning sun.
- Experience mindful motions guided by an instructor, promoting well-being by the seaside.
About this experience
Experience the transformative practice of Dong Sticks, meticulously developed by an elderly master and dedicated to preserving suppleness in old age. These sixteen mindful motions, accompanied by a bamboo cane, enhance agility, fortify joints, improve flexibility, alleviate stress, and promote mental clarity and stability. Immerse yourself in the rejuvenating morning sun, a natural source of vitamin D.
Before you book
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Select pickup location and time
- (07:00) Hard Rock Hotel Desaru Coast
- (07:00) The Westin Desaru Coast Resort
- (07:00) Anantara Desaru Coast Resort and Villas
- (07:00) One&Only Desaru Coast
- (07:00) Four Points by Sheraton Desaru
- (07:00) Tunamaya Beach & Spa Resort
- (07:00) Lotus Desaru Beach Resort & Spa
- (07:00) Sand & Sandals Desaru Beach Resort & Spa
- (07:00) Amansari Hotel Desaru
Cancellation and terms
- Free cancellation up to 1 day before
- No refund within 1 day of travel
Know before you go
Child policy: - Child aged under 5 years old are free of charge but with no seats provided. Maximum 1 child for every 2 paying adults. What to wear: - Gym attire, or comfortable shorts or long pants, walking shoes, or teva sandals.